 The Program Includes Two Phases:
Phase I is called Foundation phase. Patients lose 3-5 pounds per week and achieve rapid, safe weight loss using "HEALTH ONE" - a low calorie meal replacement. Five servings provides 800 calories per day and complete nutrition including protein, vitamins and minerals. Our meal replacement is tasty and filling and actually eliminates most hunger.
- Weekly sessions coached by experienced health educators
- Curriculum emphasizes lifestyle change for weight control
- Weekly personal check-in
- Regular physician appointments
- Weekly weigh in
- Treatment option may include fruits and vegetables
- 16 week program
Click here to visit the www.MyHealthOne.com website
 Phase II is called On-Going Practice phase which focuses on perfecting skills for health and weight management. We emphasize developing good nutrition and exercise habits for long term weight control.
- Gradual return to conventional foods
- Individual meal-plans
- Weekly education and support sessions
- Problem solving
- Guest speakers
- 6-24 months
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